About Product
"Description
Sunflower Seeds come from the sunflower plant, an annual herb with large yellow flowers. The sunflower plant originated in western North America.
The plant is mainly grown for oil extraction from its seeds which have also become popular for snacking.
Flavour Profile
Sunflower seeds have a mild and nutty flavor. Their texture is firm but tender.
Cooking Uses
Enjoy them raw or toasted, use them as toppings on salads, soups, and smoothies, add them to bakery products like bread and cookies, or make them an ingredient in your healthy pesto sauce.
Benefits
• Anti-inflammatory Properties - Sunflower Seeds contain Vitamin E, flavonoids, and other plant compounds that can reduce inflammation and lower the risk of several chronic diseases.
• Good for Immunity - The seeds are a good source of zinc and selenium that boost the growth of immune cells and help fight infections.
• Boosts Energy Levels - The seed rich in Protein and Vitamin B1 helps convert food to energy, and selenium helps deliver more oxygen to the blood.
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